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Unveiling the Magic: Cordyceps and Weight Loss - Nummies

Unveiling the Magic: Cordyceps and Weight Loss

Picture this: a world where wellness feels like magic, where nature’s secrets unlock doors to a healthier, happier you. Well that is what we are trying to do at Nummies. Losing weight is about a...
Understanding How Mushrooms are Good for Your Health, Connect Ecosystems, and Protect Our Planet - Nummies

Understanding How Mushrooms are Good for Your Health, Connect Ecosystems, and Protect Our Planet

In the bustling world of health supplements, there's one ingredient stealing the spotlight: mushrooms. These unsung heroes of both personal vitality (functional mushrooms) and planetary health. Let me uncover these wonderful kingdom and the extraordinary...
How Mushrooms Can Help Fight Inflammation - Nummies

How Mushrooms Can Help Fight Inflammation

  Inflammation. It's a word we hear all the time, but what exactly is it?  In simple terms, inflammation is the body's natural response to injury or infection - including pathogens, damaged cells, and toxic...
Mushroom FAQ: What are Cordyceps? - Nummies

Mushroom FAQ: What are Cordyceps?

Have you ever heard of "zombie fungi"? No, it's not something out of a horror movie! It's the nickname for a fascinating group of mushrooms called Cordyceps. These parasitic fungi have captured the imagination of...
Unlock the Secrets of Reishi Mushroom: Discover its Health Benefits - Nummies

Unlock the Secrets of Reishi Mushroom: Discover its Health Benefits

Reishi Mushroom: what it is?  Reishi, pronounced "ray-shee", also referred to as Lingzhi in traditional Chinese medicine, is a woody and tough mushroom belonging to the Polyporaceae family with amazing health benefits. Its unique kidney...
Understanding Functional Mushrooms: Why Are Good for You. - Nummies

Understanding Functional Mushrooms: Why Are Good for You.

In a world where natural wellness solutions are gaining momentum, functional mushrooms have emerged as a potent ally in pursuing holistic health. From immune support to cognitive enhancement, the benefits of mushroom supplements are vast...
How do functional mushrooms work - Nummies

How do functional mushrooms work

Mushrooms are known in the culinary world, and while functional mushrooms have been in ancient cultures for years, it is about now that are gaining popularity as dietary supplements. Many people still have questions on...
A Quick guide about high blood pressure - hypertension – and why mushrooms are a good idea - Nummies

A Quick guide about high blood pressure - hypertension – and why mushrooms are a good idea

At Nummies we are very aware and understanding of the difficulties we face on daily basis trying to maintain a healthy diet. It’s not easy and we know it. I’ll try to make it easier....
Worried about Cholesterol? Learn how to manage it naturally. - Nummies

Worried about Cholesterol? Learn how to manage it naturally.

Managing Cholesterol Naturally At some point we’ve all wondered if we live and eat healthy enough and if we should take better care of our bodies. Science has developed to a point where sometimes is...
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