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Working on something new - A Non-Alcoholic Ritual for Clarity and Calm

I have never been a big drinker, but I did think that one glass of wine could help you unwind. What it does, it quietly builds a cycle of stress — not easing it


🧠 The Real Cost of “Just One Drink”

Culturally, we hear or accept that a little alcohol helps us relax. But neuroscience tells a different story. Alcohol is a nervous system depressant, meaning it slows down brain activity — temporarily.

The problem?

When that “numbing” wears off, your body goes into rebound mode, often with increased cortisol (the stress hormone), blood sugar fluctuations, and a spike in anxiety the next day. This is sometimes called "rebound anxiety." 

In short: Even small, daily drinking habits can quietly contribute to stress, anxiety, and sleep issues over time. Which in turns, brings your weight up and mood down.


🌿 Why I Want a Different Ritual

When I created Nummies, it was about helping people manage stress from the inside out — with clean, powerful mushroom-based formulas

But when it came to social settings, I didn’t drink and let me thinking, what could I do that could be different.

  • A ritual that still felt special

  • That gave me a mental shift without fog

  • And left me feeling present — not disconnected

That’s where Mindfeel, our new addition was born.


✨ What Is Mindfeel? You might ask...

Mindfeel is a non-alcoholic mushroom-based tincture made with:

  • Reishi for calm & relaxation

  • Lion’s Mane for clarity & focus

  • Botanical terpenes for grounding

  • Ginkgo to support brain circulation

It’s the feeling of celebration — without the crash.
Perfect for quiet moments or clinking glasses with friends.

 

 


🍹 A New Kind of Ritual

You don’t have to give up your rituals — just upgrade them.

Mindfeel is for anyone who:

  • Wants to feel clearer after their drink, not cloudier

  • Is rethinking alcohol, even casually

  • Desires a way to connect with themselves and others — without compromising wellbeing

It's Coming soon!!! 

If you are interested in learning more about it and be part of it, please join the waitlist and be the first to feel the shift.

 

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